Description

Contents:

What do you know about self-management in complex and volatile environments? Resilience is an integral part of mental health and of managing our resources as scientists and entrepreneurs. In this workshop, you will learn about useful mindsets to cope with stressful situations, and develop strategies that suit your needs. Discover how to train your inner strength by using your personal resources. Are you interested in improving your team’s collaboration and exploring ways to spark innovation? Do you want to learn how different perspectives can lead to better decision-making? In this workshop, we’ll introduce key techniques for managing conflict and fostering teamwork, helping you explore how these approaches might be applied in your own work environment. This workshop aims to give you the tools to start thinking about how to turn challenges into opportunities and build stronger working relationships.

Learning Outcomes

Resilience

• Learn about useful mindsets to cope with stressful situations
• Practise creating room for positive perspectives
• Develop resilience strategies that suit your needs

Navigating Conflict

• Understand what conflicts stand for and how they can be useful
• Understand the role of empathy and a change of perspective in conflict situations
• Get to know strategies for dealing with conflicts and try out